Reflexology is based on the principles that the anatomy of the body is reflected in miniature on reflex zones on the feet, hands and ears. It is fast becoming one of the most popular complementary therapies today. It is a form of holistic medicine, which attempts to harmonise all three elements of well being, MIND, BODY & SPIRIT.

Linked with other ancient oriental therapies, such as acupuncture, acupressure, reflexology is based upon the belief that good health is governed by homeostasis of the physical, spiritual & emotional energy which flows through our bodies.

When this energy becomes blocked we become ill or experience pain & discomfort. Reflexology stimulates the body’s self-healing responses to eliminate not only the painful symptoms (as in conventional medicine) but also the cause of the illness itself.

Reflexology is not painful and can bring relief to a wide range of acute and chronic conditions, and is suitable for all ages. It is particularly good for stress related conditions. It can also be used in pregnancy to help with some of the conditions that may occur during pregnancy and during labour to help with pain.

WHAT TO EXPECT FROM A TREATMENT

The therapist will introduce him or herself and will then take a full consultation asking questions about your medical history, general health and the reason for having reflexology.

The treatment will then be explained to you, how reflexology works and you will have the opportunity to ask any questions that you have.

You will then be asked to remove you socks and shoes and sit on the bed and the therapist will sit at your feet and begin the treatment. The treatment is very relaxing and not painful.

At the end the therapist will give you a glass of water and help you off the bed. The water is very important because it helps to flush out the waste products that have been moved by the reflexology.

WHAT CONDITIONS CAN IT HELP

Improves well being
Increases energy levels
Relaxes & refreshes muscles
Improves the immune system
Can help with sleeping problems
Improves circulation
Can help with menstrual problems
Can help with any stressed related conditions
Promotes a sense of relaxation

These are but a few conditions and illnesses that can benefit from reflexology please ask the therapist for more details

 Treatment Fees

Buy a course of 6 treatments and get the 6th one free

Credit Card details will be required to secure bookings where treatment costs exceed £50.00